As we spend more and more time at our desks working on computer screens, it’s important to remember a few practices to avoid the strain that comes from bad ergonomics..
The Vision Council has published a helpful 16-page guide to avoiding digital eye strain. The first step is to identify symptoms of digital eye strain: red or dry eyes, blurred vision, general fatigue, or headaches. Back and neck pain can also be caused by poor workspace ergonomics.
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